“Health is wealth” is a popular saying that means physical and mental well-being is more important than wealth when it comes to life satisfaction. It implies that good health is a prerequisite to enjoying the benefits of wealth. Some ways to stay healthy include: Exercising, Meditating for a healthy mind, Eating nutritious food, Avoiding packaged and junk foods, and Drinking lots of water.Some reasons why health is considered the greatest wealth:All-round well-being: Good health can lead to a happier life, increased chances of living longer, and reduced chances of depression. Achieving goals: A healthy body provides the energy and strength to achieve better results in all aspects of life. Financial potential: Staying healthy is crucial to reaching your full financial potential.